15 lb Weight Loss in 1 Month: Is It Safe or Too Fast?
Many people dream of losing 15 lbs in one month when they want instant change. Whether it’s for an event, a new health journey, or smashing through a plateau, the idea of rapid 15 lb weight loss in 1 month/weight loss can be very tempting. However, shedding 15 lbs in 4 weeks only brings up […]



